The powerful words of Elizabeth Oakes
Anger.
Desperation.
Fear.
Confusion.
Terror.
Helplessness.
Guilt.
Hopelessness.
My anger pushed me. I was desperate to find the proper solution.
I was scared I wouldn’t ever find it. I was terrified that I would hurt myself or my children. I was confused about why I wasn’t deliriously happy with the perfect family we had created. I found no one who could help me. I felt incredible guilt over failing as a mother, a wife, a person.
But when I felt hopeless, I knew I was in territory that I might not survive.
My name is Elizabeth Oakes and I am a survivor of severe postpartum depression. I live with my husband, Dave, our daughter, our son, and a dog and cat in Berkshire County. I’m a New York City girl who chose the rural life. I am a Licensed Massage Therapist with my own business. I hold several college degrees. And I consider myself self sufficient, resourceful, and well informed.
After our daughter was born, my husband recognized my depression. I spoke with a therapist, but I never told anyone about the terrifying intrusive thoughts I was experiencing. No one ever asked. No one noticed that I hadn’t used a sharp knife for six months. Gradually the depression and anxiety faded, and life was better.
The second time around was worse from the very beginning. I was asking professionals for advice soon after my son was born. The ONLY advice I was given was to “Take Zoloft”. Not being comfortable introducing pharmaceuticals into my breast milk, I didn’t, and I got worse. I tried supplements which helped but I went off them too early. After weaning my son my moods became so unstable and unpredictable that Dave took me to our local hospital. The psychiatric ward was full so I was shuttled to a “crisis house”. There I was relieved to just sleep.
After I left I still felt very unstable so I called the MD I had met there to see what else could be done. “Go to the “urgent care” group” I was told. Great, ten days later when the “urgent care” group met, I asked of the clinician in the largest provider of mental health services in the county, “Does anyone here specialize in postpartum conditions?” “No” she said, “There is no difference between postpartum mothers and anyone else”.
I was so angry and frustrated. The medical professionals I dealt with were not bad people but they did not have the knowledge nor training to help me. None of the psychiatric professionals I consulted identified my postpartum depression accurately or responded appropriately.
The one thing that did help me through this whole dark time was the post-partum support group in Northampton run by MotherWoman. There I found knowledge, caring, and support all free from any kind of judgment. Every week I could get there I found other women like me, and even when I couldn’t get there just knowing that another woman was probably up worrying at 2am just like I was, was incredibly comforting. Sharing our experiences with people who really understand is priceless.
However, the worst was yet to come. I was taking medication but the miserable days I was experiencing got worse and worse. I could not recognize myself. I really believed that my husband and children would be better off without me. I had strong impulses of not wanting to be alive so I wouldn’t have to feel anymore. I was terrified and so was my husband. He put the emergency plan into action and I went to the hospital, again.
I had lost trust in the medical community but I had nowhere else to go. I had to trust them if I wanted to live.
Almost a year later, I am well on my way to a full recovery, and I have a deeper understanding of post-partum mood disorders, various treatments, and the medical model of care in my area. Most of all I have a deeper understanding of myself.
I have been able to let go of the desperation, fear, confusion, terror, helplessness, and hopelessness. But I am not yet ready to let go of the anger. Anger spurs me to action. I want to make sure that no other woman in Berkshire County ever has to go through what I did.
Enter MotherWoman again.
With the incredible leadership and support of MotherWoman good changes are happening for the mothers of Berkshire County. I will be attending MotherWoman’s facilitator training this winter in order to start a postpartum support group in Pittsfield. MotherWoman has arranged a meeting with psychiatric specialists at Berkshire Medical Center in January. We will schedule training for medical and mental health professionals. And we are on our way to creating The Berkshire County Pregnancy and Postpartum Support Coalition. None of this would be possible without MotherWoman.
My daughter is now four and my son is two. They are wonderful children which must be due to the amazing care of my husband and to some higher power. I hardly remember the first year of each of their lives. I don‘t know that I will ever be able to let go of the sadness and guilt over that. But thanks to MotherWoman, there is a light on the horizon for mothers and families in our region.
Thank You.
And the heartfelt words of her husband, David Oakes
I am David Oakes, and that beautiful woman is my wife.
The hardest thing I have ever had to do was walk away from Berkshire Medical Center with my two kids and without my wife, their mother. — When I brought Elizabeth to the Emergency Room the first time I thought “what the heck is going on? and how could this be happening?” We have everything in life anyone could hope to have!
Yet an hour before that she was curled up in a ball on the floor crying uncontrollably. — She looked up at me like a lost child and said “help me Dave I don’t know what to do.”
As I walked away from the hospital in a daze, I felt like I had let my whole family down. What could I have done to prevent this? I love my wife, and would do anything for her, yet I felt so defeated and lost. — What was I going to do about my full-time college responsibilities? What about my internship starting this week? What about day-care? How could I fulfill both of our responsibilities while she was getting help? Several questions filled my head, and I came to terms very quickly that my family needed me more than ever. Post-partum depression doesn’t only affect the mother, it affects the whole family.–
I had watched week after week as Liz struggled with her depression. She eventually isolated herself from friends, family, and even me. –We had a strong marriage and it was eroding before my eyes. The woman of my dreams was snapping at me one minute then offered a tear-filled apology the next. Dealing with our children became more of a burden to her, than a joy.
As her depression worsened, so did my frustration, I became resentful, I was sleep deprived, accommodating her any way I could, and cautiously walking around on eggshells.
During this time, Liz found out about Northampton Wellness Associates, where she ultimately went for a natural and supplemental approach to her condition. Luckily, she also found out about Mother/Woman and began attending groups held in Northampton once a week. Finally, she started feeling better, and actually got to a point where she felt good enough to stop the regimen of supplements she was taking. Unfortunately, after she did, she started backsliding into depression faster than before. Only this time when she started the supplements again, they didn’t work.
One dark December night Liz told me through her tears and despair that she was thinking about suicide,– without hesitation I brought her to the hospital again, and called my sister-in-law to see if she could come up and help us out again with our crisis.
All I could think about at that point was my wife was going to kill herself, how that would forever affect our family, and how alone I would be without her. After several medication trials, Liz’s profound relationship with the Mother/Woman groups, and some time, –we are now on the better side of these events.
Liz and I both learned a lot about each other during those troubled times; especially during couples’ therapy. We are 11 months removed from those days and Liz is very involved in advocating for post-partum mothers. She is the best kind of advocate this organization could ever hope to get. Intelligent, well-informed, articulate, and passionate about helping Mother/Woman bring its goals to fruition– (did I mention beautiful too?).
I can tell you that when Liz had no one she felt she could turn to for understanding, not doctors, not therapists, not even me, she went to the Mother/Woman groups and came home feeling validated and energized. The very real support Liz received from the Mother/Woman family was without question the single most therapeutic component to her recovery; I have yet to see a husband or a pill that can match that.